How the kegel exercise helps the women health?
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Re: How the kegel exercise helps the women health?
Very interesting and helpful information thank you for posting!
Re: How the kegel exercise helps the women health?
In time of suffering urinary incontinence or leaks urine. While the exercise mainly helps those with stress urinary incontinence, it can also help those with another common type, urge incontinence from overactive bladder.
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